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Fried Pork (Lean and Fat Eaten)
per 100 g - Calories: 283kcal | Fat: 18.87g | Carbs: 0g | Prot: 26.45g
Other sizes:
1 oz, boneless - 80kcal
, 1 cup of diced - 379kcal
, 1 oz, boneless (yield after cooking) - 59kcal
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Nutrition Facts - Similar
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Fried Veal Chop (Lean Only Eaten)
per 1 small - Calories: 148kcal | Fat: 5.91g | Carbs: 5.30g | Prot: 17.97g
Other sizes:
1 medium - 202kcal
, 1 large - 257kcal
, 1 oz, with bone (yield after bone and fat removed) - 48kcal
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Nutrition Facts - Similar
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Beef Steak
per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes:
1 cup of cooked, diced - 338kcal
, 1 slice - 53kcal
, 1 serving - 214kcal
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Nutrition Facts - Similar
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Fried Battered Duck
per 1/2 breast - Calories: 199kcal | Fat: 9.83g | Carbs: 6.17g | Prot: 20.07g
Other sizes:
1 leg - 155kcal
, 1 oz, with bone (yield after bone removed) - 49kcal
, 1 oz, with bone (yield after cooking, bone removed) - 44kcal
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Nutrition Facts - Similar
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Fried Battered Haddock
per 1 fillet - Calories: 326kcal | Fat: 14.77g | Carbs: 12.70g | Prot: 33.53g
Other sizes:
1 serving - 151kcal
, 100 g - 178kcal
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Nutrition Facts - Similar
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Fried Battered Pompano
per 1 oz, boneless (yield after cooking) - Calories: 72kcal | Fat: 5.04g | Carbs: 1.81g | Prot: 4.68g
Other sizes:
1 oz, boneless - 76kcal
, 1 oz, with bone (yield after cooking, bone removed) - 48kcal
, 1 oz, with bone (yield after bone removed) - 51kcal
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Nutrition Facts - Similar
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Fried Battered Whiting
per 100 g - Calories: 180kcal | Fat: 8.59g | Carbs: 6.94g | Prot: 17.79g
Other sizes:
1 cup of flaked - 245kcal
, 1 oz, boneless - 51kcal
, 1 oz, with bone (yield after cooking, bone removed) - 32kcal
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Nutrition Facts - Similar
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Fried Battered Oysters
per 1 oyster - Calories: 17kcal | Fat: 1.03g | Carbs: 1.15g | Prot: 0.75g
Other sizes:
1 oz, without shell - 60kcal
, 1 eastern oyster, cooked - 17kcal
, 1 pacific oyster, cooked - 55kcal
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Nutrition Facts - Similar
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Steak Sandwich
per 1 sandwich - Calories: 459kcal | Fat: 14.08g | Carbs: 51.96g | Prot: 30.33g
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Nutrition Facts - Similar
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Beef Brisket (Whole, Lean Only)
per 100 g - Calories: 155kcal | Fat: 7.37g | Carbs: 0.0g | Prot: 20.72g
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Nutrition Facts - Similar
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