Checkers Vetkoek Calories and Nutritional Information

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Vetkoek (Checkers)

per 100g - Calories: 367kcal | Fat: 17.70g | Carbs: 42.40g | Prot: 7.20g Nutrition Facts - Similar

Vetkoek

per 1 piece - Calories: 280kcal | Fat: 9.47g | Carbs: 42.74g | Prot: 7.15g , more... Nutrition Facts - Similar

per 1 vetkoek - Calories: 57kcal | Fat: 1.60g | Carbs: 8.30g | Prot: 2.30g Nutrition Facts - Similar

per 1 vetkoek - Calories: 71kcal | Fat: 3.40g | Carbs: 8.00g | Prot: 2.00g Nutrition Facts - Similar

per 1 serving - Calories: 79kcal | Fat: 3.70g | Carbs: 9.00g | Prot: 2.20g Nutrition Facts - Similar

per 100ml - Calories: 38kcal | Fat: 0.50g | Carbs: 4.90g | Prot: 3.60g Nutrition Facts - Similar

Fat Free Milk (Checkers)

per 1 cup (250ml) - Calories: 96kcal | Fat: 1.30g | Carbs: 12.30g | Prot: 9.00g Nutrition Facts - Similar

per 100g - Calories: 113kcal | Fat: 6.30g | Carbs: 5.00g | Prot: 8.70g Nutrition Facts - Similar

Biltong Soup (Checkers)

per 100g - Calories: 72kcal | Fat: 6.20g | Carbs: 1.00g | Prot: 4.00g Nutrition Facts - Similar

per 1 serving (250g) - Calories: 430kcal | Fat: 19.50g | Carbs: 43.00g | Prot: 21.00g Nutrition Facts - Similar

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