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Vetkoek  (Checkers)
per 100g - Calories: 367kcal | Fat: 17.70g | Carbs: 42.40g | Prot: 7.20g    Nutrition Facts - Similar
Vetkoek
per 1 piece - Calories: 280kcal | Fat: 9.47g | Carbs: 42.74g | Prot: 7.15g , more...    Nutrition Facts - Similar
Beef Curry Vetkoek  (Woolworths)
per 1 vetkoek - Calories: 57kcal | Fat: 1.60g | Carbs: 8.30g | Prot: 2.30g    Nutrition Facts - Similar
Beef Mince Curry Vetkoek  (Woolworths)
per 1 vetkoek - Calories: 71kcal | Fat: 3.40g | Carbs: 8.00g | Prot: 2.00g    Nutrition Facts - Similar
Mini Beef Curry Vetkoek  (Woolworths)
per 1 serving - Calories: 79kcal | Fat: 3.70g | Carbs: 9.00g | Prot: 2.20g    Nutrition Facts - Similar
Beef Lasagne  (Checkers)
per 100g - Calories: 128kcal | Fat: 5.00g | Carbs: 12.00g | Prot: 8.10g    Nutrition Facts - Similar
Lean Beef Mince  (Checkers)
per 100g - Calories: 165kcal | Fat: 8.20g | Carbs: 0.60g | Prot: 22.60g    Nutrition Facts - Similar
Mixed Vegetables in Brine  (Checkers)
per 100g - Calories: 69kcal | Fat: 0.80g | Carbs: 12.90g | Prot: 3.30g    Nutrition Facts - Similar
Quiche Lorraine  (Checkers)
per 100g - Calories: 271kcal | Fat: 20.70g | Carbs: 10.00g | Prot: 11.10g    Nutrition Facts - Similar
Smooth Apricot Jam  (Checkers)
per 100g - Calories: 244kcal | Fat: 0.20g | Carbs: 58.00g | Prot: 0.40g    Nutrition Facts - Similar
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