Checkers Fat Free Milk Calories and Nutritional Information

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Fat Free Milk (Checkers)

per 1 cup (250ml) - Calories: 96kcal | Fat: 1.30g | Carbs: 12.30g | Prot: 9.00g Nutrition Facts - Similar

Long Life Fat Free Milk (Checkers)

per 100ml - Calories: 38kcal | Fat: 0.50g | Carbs: 4.90g | Prot: 3.60g Nutrition Facts - Similar

Low Fat Long Life Milk (Checkers)

per 100ml - Calories: 49kcal | Fat: 1.50g | Carbs: 4.80g | Prot: 3.50g Nutrition Facts - Similar

Long Life Full Cream Milk (Checkers)

per 100ml - Calories: 62kcal | Fat: 3.40g | Carbs: 4.80g | Prot: 3.50g Nutrition Facts - Similar

Bread Spread 37% Fat Spread (Checkers)

per 100g - Calories: 330kcal | Fat: 38.00g | Carbs: 0.00g | Prot: 0.10g Nutrition Facts - Similar

Chocolate Milk Dessert (Fat Free, Frozen)

per 1 cup - Calories: 229kcal | Fat: 1.37g | Carbs: 51.65g | Prot: 5.89g , more... Nutrition Facts - Similar

Milk (Fat Free or Skim, Calcium Fortified)

per 1 cup - Calories: 86kcal | Fat: 0.44g | Carbs: 11.98g | Prot: 8.40g
Other sizes: 100 g - 35kcal , 100 ml - 37kcal , more... Nutrition Facts - Similar

Sour Cream (Fat Free)

per 100 g - Calories: 74kcal | Fat: 0.0g | Carbs: 15.6g | Prot: 3.1g , more... Nutrition Facts - Similar

Margarine (Fat Free, Tub)

per 1 tbsp - Calories: 6kcal | Fat: 0.44g | Carbs: 0.63g | Prot: 0.01g
Other sizes: 1 cup - 103kcal , 100 g - 44kcal , more... Nutrition Facts - Similar

Tapioca Puddings (Fat Free)

per 100 g - Calories: 89kcal | Fat: 0.04g | Carbs: 20.4g | Prot: 1.8g , more... Nutrition Facts - Similar

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