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Checkers

Chicken & Broccoli

Nutrition Facts
Serving Size
100 g
per serve
Energy
472 kj
113 kcal
Protein
8.70g
Carbohydrates
5.00g
Sugar
2.30g
Fat
6.30g
Saturated Fat
4.000g
Trans Fat
0.200g
Polyunsaturated Fat
0.400g
Monounsaturated Fat
1.900g
Cholesterol
20mg
Fibre
2.2g
Sodium
243mg
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Last updated: 12 Oct 18 12:07 PM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (51%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
113
Fat
6.3g
Carbs
5g
Prot
8.7g
There are 113 calories in 100 g of Checkers Chicken & Broccoli.
Calorie Breakdown: 51% fat, 18% carbs, 31% prot.

Related Broccoli from Checkers:

Country Crop Mixed Vegetables

Related Chicken from Checkers:

Chicken Caesar Pasta Salad
Couscous & Grilled Chicken
Chicken Chipolatas
Garlic Chicken & Potato Bake
Thai Chicken Soup
Chicken & Bacon Caesar Wrap
  View More Checkers Chicken Products

Other types of Broccoli:

Broccoli (Spears, Frozen)
Broccoli
Broccoli Flower Clusters
Cooked Broccoli (Fat Not Added in Cooking)
Chinese Broccoli (Cooked)
Broccoli Raab
  View More Broccoli Nutritional Info

Other types of Chicken:

Chicken Thigh
Chicken Breast
Chicken
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Drumstick
  View More Chicken Nutritional Info
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