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Checkers

Vetkoek

Nutrition Facts
Serving Size
100 g
per serve
Energy
1536 kj
367 kcal
Protein
7.20g
Carbohydrates
42.40g
Fat
17.70g
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Last updated: 29 Aug 11 04:11 AM
18%
of RDI*
(367 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (45%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
367
Fat
17.7g
Carbs
42.4g
Prot
7.2g
There are 367 calories in 100 g of Checkers Vetkoek.
Calorie Breakdown: 45% fat, 47% carbs, 8% prot.

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