Checkers Choice Light Meat Shredded Tuna in Water Calories and Nutritional Information

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Light Meat Shredded Tuna in Salt Water (PnP No Name)

per 100g - Calories: 86kcal | Fat: 1.10g | Carbs: 0.00g | Prot: 19.20g Nutrition Facts - Similar

Light Meat Shredded Tuna in Salt Water (Pick n Pay)

per 100g - Calories: 99kcal | Fat: 0.40g | Carbs: 3.00g | Prot: 23.30g Nutrition Facts - Similar

Light Meat Shredded Tuna in Salt Water (Cape Point)

per 100g - Calories: 110kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 26.00g Nutrition Facts - Similar

White Tuna Fish (Drained Solids in Water, without Salt, Canned)

per 1 can - Calories: 220kcal | Fat: 5.11g | Carbs: 0.00g | Prot: 40.63g , more... Nutrition Facts - Similar

Chicken Light Meat

per 100 g - Calories: 114kcal | Fat: 1.65g | Carbs: 0.0g | Prot: 23.2g
Other sizes: 1 unit - 100kcal , 1/2 chicken, bone and skin removed - 168kcal , 1 lb - 517kcal , more... Nutrition Facts - Similar

Beef Shortribs (Lean Only, Choice Grade)

per 100 g - Calories: 173kcal | Fat: 10.19g | Carbs: 0.0g | Prot: 19.05g , more... Nutrition Facts - Similar

Chicken Light Meat (Roasted, Cooked)

per 100 g - Calories: 173kcal | Fat: 4.51g | Carbs: 0.0g | Prot: 30.91g
Other sizes: 1 cup of chopped or diced - 242kcal , 1/2 chicken, bone and skin removed - 185kcal , more... Nutrition Facts - Similar

Turkey Light Meat and Skin

per 1 unit - Calories: 286kcal | Fat: 13.25g | Carbs: 0.00g | Prot: 38.95g
Other sizes: 1/2 turkey, bone removed - 2207kcal , 1 lb - 721kcal , 100 g - 159kcal , more... Nutrition Facts - Similar

Turkey Light Meat (Young Turkey)

per 1/2 turkey, bone and skin removed - Calories: 519kcal | Fat: 2.36g | Carbs: 0.00g | Prot: 116.31g
Other sizes: 1 unit - 147kcal , 1 lb - 490kcal , 100 g - 108kcal , more... Nutrition Facts - Similar

Beef Flank (Trimmed to 0 cm Fat, Choice Grade)

per 100 g - Calories: 165kcal | Fat: 8.29g | Carbs: 0.0g | Prot: 21.22g , more... Nutrition Facts - Similar

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