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Beef Shortribs (Lean Only, Choice Grade)
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Nutrition Facts
Serving Size
100 g
Energy
724 kj
173 kcal
Protein
19.05g
Carbohydrates
0g
Fat
10.19g
Saturated Fat
4.33g
Polyunsaturated Fat
0.38g
Monounsaturated Fat
4.38g
Cholesterol
59mg
Fibre
0g
Sodium
65mg
Potassium
357mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
173
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Fat
10.19g
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Carbs
0g
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Prot
19.05g
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| There are 173 calories in 100 grams of Beef Shortribs (Lean Only, Choice Grade). |
| Calorie Breakdown: 55% fat, 0% carbs, 45% prot. |
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