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Cape Point

Light Meat Shredded Tuna in Salt Water

Nutrition Facts
Serving Size
100g
per serve
Energy
422 kj
101 kcal
Protein
22.1g
Carbohydrates
1g
Sugar
0g
Fat
1.4g
Saturated Fat
0.5g
Cholesterol
0mg
Fibre
0.5g
Sodium
229mg
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Last updated: 12 Aug 15 01:27 PM
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (12%)
 
Protein (84%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
101
Fat
1.4g
Carbs
1g
Prot
22.1g
There are 101 calories in a 100g serving of Cape Point Light Meat Shredded Tuna in Salt Water.
Calorie Breakdown: 12% fat, 4% carbs, 84% prot.

Related Tuna from Cape Point:

Light Meat Tuna Chunks in Water
Light Meat Shredded Tuna
Tinned Tuna in Water
Light Meat Shredded Tuna (in Water, Salt Added)
Light Meat Shredded Tuna in Vegetable Oil
Light Meat Shredded Tuna with A Sweet Chilli Dressing
  View More Cape Point Tuna Products

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Cold Oak Smoked Trout Slices
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  View all Cape Point Products

Other types of Tuna:

Baked or Grilled Tuna
Yellowfin Tuna (Fish)
Tuna in Oil (Canned)
Tuna in Water (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
Bluefin Tuna (Fish)
  View More Tuna Nutritional Info
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