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Cape Point

Light Meat Shredded Tuna in Salt Water

Nutrition Facts
Serving Size
100g
per serve
Energy
422 kj
101 kcal
Protein
22.10g
Carbohydrates
1.00g
Sugar
0.00g
Fat
1.40g
Saturated Fat
0.500g
Cholesterol
0mg
Fibre
0.5g
Sodium
229mg
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Last updated: 12 Aug 15 01:27 PM
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (12%)
 
Protein (84%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
101
Fat
1.4g
Carbs
1g
Prot
22.1g
There are 101 calories in a 100g serving of Cape Point Light Meat Shredded Tuna in Salt Water.
Calorie Breakdown: 12% fat, 4% carbs, 84% prot.

Related Tuna from Cape Point:

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Light Meat Shredded Tuna (in Water, Salt Added)
Light Meat Shredded Tuna in Vegetable Oil
Tuna in Brine
Tinned Tuna in Water
Light Meat Shredded Tuna with A Sweet Chilli Dressing
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Other types of Tuna:

Tuna in Oil (Canned)
Tuna in Water (Canned)
Yellowfin Tuna (Fish)
Bluefin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
Baked or Grilled Tuna
  View More Tuna Nutritional Info
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