Cottage Cheese Calories and Nutritional Information

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Fat Free Plain Smooth Cottage Cheese (SPAR)

per 1 serving (15g) - Calories: 5kcal | Fat: 0.10g | Carbs: 0.50g | Prot: 0.55g Nutrition Facts - Similar

per 1 cup - Calories: 219kcal | Fat: 8.70g | Carbs: 10.42g | Prot: 24.16g
Other sizes: 1 serving - 110kcal , 100 g - 97kcal , more... Nutrition Facts - Similar

Fat Free Chunky Cottage Cheese (Woolworths)

per 1 serving (60g) - Calories: 44kcal | Fat: 0.70g | Carbs: 2.00g | Prot: 7.10g Nutrition Facts - Similar

Low Fat Smooth Cottage Cheese (Jalapeno & Cheese) (SPAR)

per 100g - Calories: 104kcal | Fat: 4.20g | Carbs: 6.00g | Prot: 10.80g Nutrition Facts - Similar

Fat Free Chunky Cottage Cheese with Tzatziki (Woolworths)

per 100g - Calories: 58kcal | Fat: 0.60g | Carbs: 2.00g | Prot: 10.60g Nutrition Facts - Similar

Vatrushka

per 100 g - Calories: 221kcal | Fat: 7.70g | Carbs: 29.06g | Prot: 11.05g
Other sizes: 1 piece - 199kcal , 1 serving - 199kcal , more... Nutrition Facts - Similar

Low Fat Cottage Cheese Chives (PnP)

per 100g - Calories: 73kcal | Fat: 2.30g | Carbs: 3.00g | Prot: 10.20g Nutrition Facts - Similar

Plain Full Cream Cottage Cheese Smooth (Parmalat)

per 100g - Calories: 199kcal | Fat: 15.80g | Carbs: 3.00g | Prot: 11.10g Nutrition Facts - Similar

Chunky Cottage Cheese with Chives (Woolworths)

per 100g - Calories: 99kcal | Fat: 4.80g | Carbs: 5.00g | Prot: 9.40g Nutrition Facts - Similar

Plain Fat Free Cottage Cheese Smooth (Pick n Pay)

per 100g - Calories: 52kcal | Fat: 0.40g | Carbs: 2.00g | Prot: 10.00g Nutrition Facts - Similar

Related searches for: **Cottage Cheese**
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