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Parmalat

Plain Full Cream Cottage Cheese Smooth

Nutrition Facts
Serving Size
100 g
per serve
Energy
833 kj
199 kcal
Protein
11.10g
Carbohydrates
3.00g
Sugar
2.90g
Fat
15.80g
Saturated Fat
11.100g
Cholesterol
45mg
Fibre
1.1g
Sodium
341mg
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Last updated: 16 Jun 17 04:33 AM
10%
of RDI*
(199 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (72%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
199
Fat
15.8g
Carbs
3g
Prot
11.1g
There are 199 calories in 100 g of Parmalat Plain Full Cream Cottage Cheese Smooth.
Calorie Breakdown: 72% fat, 6% carbs, 22% prot.

Related Cottage Cheese from Parmalat:

Plain Low Fat Chunky Cottage Cheese

Related Cheese from Parmalat:

Cheddar Cheese
Medium Fat Cream Cheese Plain
Plain Fat Free Smooth Cottage Cheese

More products from Parmalat:

Low Fat Strawberry Yoghurt (100g)
Mixed Fruit & Custard Low Fat Yoghurt
Yogofun
Milk Tart Flavoured Double Cream Yoghurt
Everfresh Fat Free Milk
  View all Parmalat Products

Other types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese with Vegetables
  View More Cottage Cheese Nutritional Info

Other types of Cheese:

Colby Jack Cheese
Cheddar Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Provolone Cheese
  View More Cheese Nutritional Info
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