Food database and calorie counter

Woolworths

Fat Free Chunky Cottage Cheese

Nutrition Facts

Serving Size

1 serving (60 g)

Energy

182 kj

44 kcal

Protein

7.10g

Carbohydrates

2.00g

Sugar

1.60g

Fat

0.70g

Saturated Fat

0.400g

Trans Fat

0.000g

Polyunsaturated Fat

0.100g

Monounsaturated Fat

0.200g

Cholesterol

8mg

Fibre

1.0g

Sodium

259mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 23 Jan 24 03:30 PM

Source: FatSecret Platform API

of RDI*

(44 cal)

Calorie Breakdown:

Carbohydrate (18%)

Fat (15%)

Protein (67%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

0.7g

Carbs

Prot

7.1g

There are 44 calories in 1 serving (60 g) of Woolworths Fat Free Chunky Cottage Cheese.

Calorie Breakdown: 15% fat, 19% carbs, 67% prot.

Related Cheese from Woolworths:

South African Grated Medium Fat Hard Cheese
Smoked Hake, Potato, Corn & Cheese Fish Cakes
Mascarpone with Apple, Cinnamon & Pecan Nuts
Cheese Sauce Powder
Grated Medium Fat Hard Cheese
Bacon & Cheese Toastie
	View More Woolworths Cheese Products

More products from Woolworths:

Liver and Onion Spread
Frozen Stir-Fry Vegetable Mix
Rosemary and Sea Salt Potato Crisps
Raw Brazil Nuts
Smoked Salami Sticks
	View all Woolworths Products

Other types of Cheese:

Colby Jack Cheese
American Cheese
Provolone Cheese
Cheddar Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
	View More Cheese Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Lancewood Grated Medium Fat Mozzarella
	Mugg & Bean Spiced Honey Halloumi
	Lancewood Sweetmilk Flavoured Medium Fat Processed Cheese
	Woolworths Kj Controlled Cream Cheese
	Dinnerbox Mac and Cheese
	Mugg & Bean Preserves (Cheddar)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.