Steamed or Poached Haddock Calories and Nutritional Information

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Crumbed Haddock (I&J)

per 100g - Calories: 179kcal | Fat: 8.10g | Carbs: 15.00g | Prot: 11.50g Nutrition Facts - Similar

Haddock Cakes (I&J)

per 100g - Calories: 165kcal | Fat: 7.60g | Carbs: 18.00g | Prot: 7.20g Nutrition Facts - Similar

per 100g - Calories: 65kcal | Fat: 0.70g | Carbs: 0.00g | Prot: 14.60g Nutrition Facts - Similar

per 100g - Calories: 72kcal | Fat: 1.40g | Carbs: 0.00g | Prot: 14.20g Nutrition Facts - Similar

Haddock in Sauce (I&J)

per 100g - Calories: 120kcal | Fat: 7.10g | Carbs: 5.00g | Prot: 9.30g Nutrition Facts - Similar

per 100g - Calories: 77kcal | Fat: 1.20g | Carbs: 0.00g | Prot: 16.40g Nutrition Facts - Similar

per 1 serving - Calories: 277kcal | Fat: 10.00g | Carbs: 9.00g | Prot: 38.00g Nutrition Facts - Similar

per 100g - Calories: 81kcal | Fat: 4.10g | Carbs: 6.00g | Prot: 5.60g Nutrition Facts - Similar

per 1 serving (84g) - Calories: 164kcal | Fat: 8.70g | Carbs: 13.00g | Prot: 9.60g Nutrition Facts - Similar

per 100g - Calories: 71kcal | Fat: 0.90g | Carbs: 1.00g | Prot: 15.60g Nutrition Facts - Similar

Related searches for: **Steamed or Poached Haddock**
fish	chips	salmon
tuna		haddock

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