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1 to 10 of 96
Salmon
per 100 g - Calories: 146kcal | Fat: 5.93g | Carbs: 0.0g | Prot: 21.62g
Other sizes: 1 cup - 242kcal , 1 serving - 83kcal , 1 oz, boneless - 41kcal ,
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Norwegian Salmon Portions
(Woolworths)
per 100g - Calories: 222kcal | Fat: 15.40g | Carbs: 1.00g | Prot: 19.80g
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Baked or Grilled Salmon
per 100 g - Calories: 171kcal | Fat: 7.56g | Carbs: 0.49g | Prot: 23.97g
Other sizes: 1 cup of flaked - 233kcal , 1 medium steak - 243kcal , 1 serving - 145kcal ,
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Smoked Salmon
per 100 g - Calories: 117kcal | Fat: 4.32g | Carbs: 0.0g | Prot: 18.28g
Other sizes: 1 piece - 23kcal , 1 cup of flaked - 159kcal , 1 serving - 99kcal ,
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Oak Smoked Salmon Ribbons
(Woolworths)
per 100g - Calories: 170kcal | Fat: 7.00g | Carbs: 2.00g | Prot: 24.10g
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Cooked Salmon
per 100 g - Calories: 139kcal | Fat: 4.3g | Carbs: 0.0g | Prot: 23.45g
Other sizes: 1 serving - 118kcal , 1 cup of flaked - 189kcal , 1 medium salmon steak - 197kcal ,
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Smoked Norwegian Salmon
(Woolworths)
per 100g - Calories: 165kcal | Fat: 7.60g | Carbs: 2.50g | Prot: 21.60g
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Pink Salmon (Drained Solids, Canned)
per 100 g - Calories: 136kcal | Fat: 4.83g | Carbs: 0.0g | Prot: 23.08g ,
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Chilli & Lime Salmon
(Woolworths)
per 100g - Calories: 218kcal | Fat: 11.20g | Carbs: 11.00g | Prot: 18.10g
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Potato, Salmon & Spinach Stacks
(Woolworths)
per 1 stack (125g) - Calories: 231kcal | Fat: 11.90g | Carbs: 20.00g | Prot: 9.30g
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