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I&J

Haddock in Sauce

Nutrition Facts
Serving Size
100 g
per serve
Energy
501 kj
120 kcal
Protein
9.30g
Carbohydrates
5.00g
Sugar
0.30g
Fat
7.10g
Saturated Fat
3.800g
Cholesterol
31mg
Fibre
1.0g
Sodium
426mg
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Last updated: 24 Mar 20 12:29 PM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (53%)
 
Protein (31%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
120
Fat
7.1g
Carbs
5g
Prot
9.3g
There are 120 calories in 100 g of I&J Haddock in Sauce.
Calorie Breakdown: 53% fat, 17% carbs, 31% prot.

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