Rusks Calories and Nutritional Information

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Dunk'em Rusks (Mojo Me)

per 100g - Calories: 314kcal | Fat: 27.80g | Carbs: 2.40g | Prot: 10.70g Nutrition Facts - Similar

per 1 rusk (33g) - Calories: 149kcal | Fat: 5.80g | Carbs: 19.00g | Prot: 3.90g Nutrition Facts - Similar

per 1 rusk (20g) - Calories: 89kcal | Fat: 3.50g | Carbs: 14.00g | Prot: 1.70g Nutrition Facts - Similar

per 1 serving (30g) - Calories: 134kcal | Fat: 2.80g | Carbs: 22.00g | Prot: 2.60g Nutrition Facts - Similar

Rusks (Ouma)

per 100g - Calories: 450kcal | Fat: 13.30g | Carbs: 69.00g | Prot: 8.20g Nutrition Facts - Similar

per 1 rusk (28g) - Calories: 128kcal | Fat: 10.70g | Carbs: 1.00g | Prot: 4.60g Nutrition Facts - Similar

per 100g - Calories: 454kcal | Fat: 22.90g | Carbs: 2.00g | Prot: 17.30g Nutrition Facts - Similar

per 1 rusk (30g) - Calories: 133kcal | Fat: 2.80g | Carbs: 22.50g | Prot: 2.60g Nutrition Facts - Similar

Buttermilk Rusks (PnP)

per 1 serving (30g) - Calories: 127kcal | Fat: 2.80g | Carbs: 22.00g | Prot: 2.60g Nutrition Facts - Similar

Double Bran Rusks (SPAR)

per 1 rusk (23g) - Calories: 107kcal | Fat: 5.70g | Carbs: 12.00g | Prot: 1.70g Nutrition Facts - Similar

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