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Carb Smart

Granola Rusks

Nutrition Facts
Serving Size
1 rusk (28 g)
per serve
Energy
536 kj
128 kcal
Protein
4.60g
Carbohydrates
1.00g
Sugar
0.50g
Fat
10.70g
Saturated Fat
5.500g
Polyunsaturated Fat
3.300g
Monounsaturated Fat
1.800g
Fibre
6.4g
Sodium
198mg
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Last updated: 13 Sep 23 11:43 PM
6%
of RDI*
(128 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (81%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
128
Fat
10.7g
Carbs
1g
Prot
4.6g
There are 128 calories in 1 rusk (28 g) of Carb Smart Granola Rusks.
Calorie Breakdown: 81% fat, 3% carbs, 16% prot.

More products from Carb Smart:

Butterscotch Syrup
Chocolate Syrup
Chocolate Rusks
Strawberry Syrup
Sweet Mild Mustard
  View all Carb Smart Products

Other types of Snacks:

Trail Mix
Pretzels
Crackers
Leather Fruit Bars
Potato Chips
  View More Snacks Nutritional Info
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