Pick n Pay Buttermilk Rusks Calories and Nutritional Information

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Buttermilk Rusks (Pick n Pay)

per 1 serving (30g) - Calories: 134kcal | Fat: 2.80g | Carbs: 22.00g | Prot: 2.60g Nutrition Facts - Similar

Sliced Rusks (Pick n Pay)

per 1 rusk (20g) - Calories: 80kcal | Fat: 2.10g | Carbs: 13.00g | Prot: 1.90g Nutrition Facts - Similar

Bran & Oat Rusks (Pick n Pay)

per 1 rusk (30g) - Calories: 146kcal | Fat: 6.30g | Carbs: 19.00g | Prot: 2.50g Nutrition Facts - Similar

Wheat Free Oat & Rye Rusks (Pick n Pay)

per 100g - Calories: 474kcal | Fat: 22.70g | Carbs: 52.00g | Prot: 10.10g Nutrition Facts - Similar

Milk 'N Cereal Bar

per 1 bar - Calories: 165kcal | Fat: 4.39g | Carbs: 28.82g | Prot: 2.59g
Other sizes: 1 serving - 165kcal , 100 g - 413kcal , more... Nutrition Facts - Similar

Rusks

per 1 rusk - Calories: 43kcal | Fat: 0.97g | Carbs: 7.42g | Prot: 1.01g , more... Nutrition Facts - Similar

Buttermilk (Dried)

per 1 cup - Calories: 464kcal | Fat: 6.94g | Carbs: 58.80g | Prot: 41.16g
Other sizes: 1 tbsp - 25kcal , 100 g - 387kcal , more... Nutrition Facts - Similar

Buttermilk Pancakes

per 1 pancake - Calories: 86kcal | Fat: 3.53g | Carbs: 10.91g | Prot: 2.58g
Other sizes: 1 pancake - 175kcal , 100 g - 227kcal , more... Nutrition Facts - Similar

Toasted Buttermilk Waffle (Frozen)

per 1 waffle round - Calories: 102kcal | Fat: 3.13g | Carbs: 15.97g | Prot: 2.45g
Other sizes: 1 waffle square - 102kcal , 100 g - 309kcal , more... Nutrition Facts - Similar

Buttermilk (Reduced Fat, Cultured)

per 100 ml - Calories: 58kcal | Fat: 2.07g | Carbs: 5.48g | Prot: 4.24g
Other sizes: 1 cup - 137kcal , 100 g - 56kcal , more... Nutrition Facts - Similar

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