Cape Cookies Honey & Almond Rusks Calories and Nutritional Information

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Honey & Almond Rusks (Cape Cookies)

per 1 rusk (20g) - Calories: 89kcal | Fat: 3.50g | Carbs: 14.00g | Prot: 1.70g Nutrition Facts - Similar

Honey & Fig Rusks (Cape Cookies)

per 100g - Calories: 447kcal | Fat: 16.00g | Carbs: 70.00g | Prot: 7.50g Nutrition Facts - Similar

Muesli Rusks (Cape Cookies)

per 1 rusk (20g) - Calories: 91kcal | Fat: 4.30g | Carbs: 12.40g | Prot: 1.60g Nutrition Facts - Similar

Buttermilk Rusks (Cape Cookies)

per 100g - Calories: 455kcal | Fat: 18.50g | Carbs: 63.00g | Prot: 9.30g Nutrition Facts - Similar

Buttermilk Rusks (Cape Cookies)

per 1 rusk (20g) - Calories: 91kcal | Fat: 3.70g | Carbs: 13.00g | Prot: 1.90g Nutrition Facts - Similar

Black Forest Rusks (Cape Cookies)

per 1 rusk (20g) - Calories: 95kcal | Fat: 4.30g | Carbs: 13.00g | Prot: 1.70g Nutrition Facts - Similar

Cape Cod

per 1 cocktail - Calories: 148kcal | Fat: 0.10g | Carbs: 12.86g | Prot: 0g
Other sizes: 1 shot 30 ml - 32kcal , 1 serving - 148kcal , 100 g - 108kcal , more... Nutrition Facts - Similar

Groundcherries (Cape-Gooseberries or Poha)

per 100 g - Calories: 53kcal | Fat: 0.7g | Carbs: 11.2g | Prot: 1.9g , more... Nutrition Facts - Similar

No Bake Cookies

per 1 cookie - Calories: 115kcal | Fat: 5.30g | Carbs: 15.33g | Prot: 2.06g , more... Nutrition Facts - Similar

Rusks

per 1 rusk - Calories: 43kcal | Fat: 0.97g | Carbs: 7.42g | Prot: 1.01g , more... Nutrition Facts - Similar

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