Food database and calorie counter

Pot O' Gold

Coconut Milk

Nutrition Facts

Serving Size

400 ml

Energy

1992 kj

476 kcal

Protein

4.40g

Carbohydrates

8.00g

Sugar

4.00g

Fat

48.00g

Saturated Fat

36.000g

Fibre

0.0g

Sodium

88mg

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Last updated: 20 Jul 23 12:38 PM

Source: FatSecret Platform API

24%

of RDI*

(476 cal)

Calorie Breakdown:

Carbohydrate (6%)

Fat (90%)

Protein (4%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

476

Fat

48g

Carbs

Prot

4.4g

There are 476 calories in 400 ml of Pot O' Gold Coconut Milk.

Calorie Breakdown: 90% fat, 7% carbs, 4% prot.

Related Coconuts from Pot O' Gold:

Lite Coconut Milk
Reduced Fat Coconut Milk

More products from Pot O' Gold:

Chopped Spinach
Creamy Tomato Soup
Frozen Breaded Onion Rings
Breaded Mixed Vegetables
Whole Italian Peeled Tomatoes in Tomato Juice
	View all Pot O' Gold Products

Other types of Coconuts:

Coconut Water
Coconut Milk or Cream (Liquid)
Dried Coconut
Coconut
Toasted Dried Coconut
Sweetened Dried Coconut Meat
	View More Coconuts Nutritional Info

Other types of Milk:

Milk
1% Fat Milk
Low Fat Milk
Whole Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk (Nonfat)
	View More Milk Nutritional Info

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