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Pot O' Gold

Breaded Mixed Vegetables

Nutrition Facts
Serving Size
100 g
per serve
Energy
685 kj
164 kcal
Protein
4.30g
Carbohydrates
19.00g
Sugar
2.40g
Fat
7.00g
Saturated Fat
0.800g
Fibre
2.7g
Sodium
240mg
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Last updated: 28 Oct 22 02:04 PM
8%
of RDI*
(164 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (40%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
164
Fat
7g
Carbs
19g
Prot
4.3g
There are 164 calories in 100 g of Pot O' Gold Breaded Mixed Vegetables.
Calorie Breakdown: 40% fat, 49% carbs, 11% prot.

More products from Pot O' Gold:

Chopped Spinach
Creamy Tomato Soup
Frozen Breaded Onion Rings
Whole Italian Peeled Tomatoes in Tomato Juice
Whole Kernel Corn in Brine
  View all Pot O' Gold Products

Other types of Bread Crumbs:

Bread Crumbs (Seasoned)
Bread Crumbs
  View More Bread Crumbs Nutritional Info

Other types of Vegetables:

Red Tomatoes
Carrots
Spinach
Lettuce
Mushrooms
Onions
  View More Vegetables Nutritional Info
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