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Colby Jack Cheese

Nutrition Facts
Serving Size
1 slice (28 g)
per serve
Energy
455 kj
109 kcal
Protein
6.84g
Carbohydrates
0.46g
Sugar
0.14g
Fat
8.85g
Saturated Fat
5.569g
Polyunsaturated Fat
0.263g
Monounsaturated Fat
2.556g
Cholesterol
26mg
Fibre
0g
Sodium
162mg
Potassium
29mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(109 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (73%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
109
Fat
8.85g
Carbs
0.46g
Prot
6.84g
There are 109 calories in 1 slice of Colby Jack Cheese.
Calorie Breakdown: 73% fat, 2% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 cracker-size slice 27
1 serving (28 g) 108
1 slice (28 g) 109
100 g 384
1 cup shredded 434
1 cup diced 507

Related types of Colby Cheese:

Cheddar or Colby Cheese (Lowfat)
Colby Cheese
Cheddar or Colby Cheese (Low Sodium)
  View More Colby Cheese Nutritional Info

Related types of Cheese:

Swiss Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
American Cheese
  View More Cheese Nutritional Info

See also:

Monterey Jack Cheese
Low Sodium Cheddar or Colby Cheese
Pacific and Jack Mackerel (Mixed Species)
Cheese Sauce
Camembert Cheese
  View More
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