Food database and calorie counter

Lifestyle Food

Coconut Flour

Nutrition Facts

Serving Size

100 g

Energy

1078 kj

258 kcal

Protein

19.30g

Carbohydrates

52.00g

Sugar

15.90g

Fat

13.40g

Fibre

35.7g

Sodium

60mg

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Last updated: 05 Nov 19 10:21 AM

Source: FatSecret Platform API

13%

of RDI*

(258 cal)

Calorie Breakdown:

Carbohydrate (51%)

Fat (30%)

Protein (19%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

258

Fat

13.4g

Carbs

52g

Prot

19.3g

There are 258 calories in 100 g of Lifestyle Food Coconut Flour.

Calorie Breakdown: 30% fat, 51% carbs, 19% prot.

Related Coconuts from Lifestyle Food:

Organic Virgin Coconut Oil
Coconut Cream
Granola Clusters Cocoa & Chocolate Chips
Dark Chocolate
Coconut Oil Odourless
Coconut Milk Lite

Related Flour from Lifestyle Food:

Flax Flour
Almond Flour

Other types of Coconuts:

Sweetened Dried Coconut Meat
Coconut Milk or Cream (Liquid)
Coconut
Toasted Dried Coconut
Dried Coconut
Coconut Water
	View More Coconuts Nutritional Info

Other types of Flour:

Whole Wheat Flour
White Wheat Flour (All Purpose)
White Rice Flour
Yellow Whole Grain Corn Flour
White Flour
Whole Grain Wheat Flour
	View More Flour Nutritional Info

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