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Lifestyle Food

Coconut Flour

Nutrition Facts
Serving Size
100 g
per serve
Energy
1078 kj
258 kcal
Protein
19.30g
Carbohydrates
52.00g
Sugar
15.90g
Fat
13.40g
Fibre
35.7g
Sodium
60mg
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Last updated: 05 Nov 19 10:21 AM
13%
of RDI*
(258 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (30%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
258
Fat
13.4g
Carbs
52g
Prot
19.3g
There are 258 calories in 100 g of Lifestyle Food Coconut Flour.
Calorie Breakdown: 30% fat, 51% carbs, 19% prot.

Related Coconuts from Lifestyle Food:

Coconut Cream
Coconut Oil Odourless
Organic Virgin Coconut Oil
Coconut Milk Lite

Related Flour from Lifestyle Food:

Flax Flour
Almond Flour

More products from Lifestyle Food:

Prego Sauce
Milk Chocolate Balls
Brown Rice Cakes (Salted)
Dark Chocolate with Mint Sugar Free
Veggie Cakes
  View all Lifestyle Food Products

Other types of Coconuts:

Sweetened Dried Coconut Meat
Toasted Dried Coconut
Coconut Water
Dried Coconut
Coconut
Coconut Milk or Cream (Liquid)
  View More Coconuts Nutritional Info

Other types of Flour:

White Flour
Whole Grain Wheat Flour
Whole Wheat Flour
Yellow Whole Grain Corn Flour
White Rice Flour
White Wheat Flour (All Purpose)
  View More Flour Nutritional Info
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