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Yellow Whole Grain Corn Flour

Nutrition Facts
Serving Size
100 g
per serve
Energy
1510 kj
361 kcal
Protein
6.93g
Carbohydrates
76.85g
Sugar
0.64g
Fat
3.86g
Saturated Fat
0.543g
Polyunsaturated Fat
1.759g
Monounsaturated Fat
1.018g
Cholesterol
0mg
Fibre
13.4g
Sodium
5mg
Potassium
315mg
Last updated: 04 Feb 08 05:08 AM
18%
of RDI*
(361 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (9%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
361
Fat
3.86g
Carbs
76.85g
Prot
6.93g
There are 361 calories in 100 grams of Yellow Whole Grain Corn Flour.
Calorie Breakdown: 9% fat, 83% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 102
100 g 361
1 cup 422
1 lb 1637

Related types of Flour:

Whole Grain Wheat Flour
White Flour
White Rice Flour
White Wheat Flour (All Purpose)
Whole Wheat Flour
  View More Flour Nutritional Info

See also:

White Whole Grain Corn Flour
Yellow Whole Grain Corn Meal
Yellow Corn
Masa Corn Flour (Enriched)
Whole Groat Buckwheat Flour
  View More
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