Food database and calorie counter

Koko

Unsweetened Coconut Milk

Nutrition Facts

Serving Size

100 ml

Energy

63 kj

15 kcal

Protein

0.70g

Carbohydrates

0.30g

Sugar

0.20g

Fat

1.30g

Saturated Fat

1.100g

Polyunsaturated Fat

0.100g

Monounsaturated Fat

0.100g

Fibre

0.1g

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 03 Jul 23 05:08 AM

Source: FatSecret Platform API

of RDI*

(15 cal)

Calorie Breakdown:

Carbohydrate (7%)

Fat (75%)

Protein (18%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

1.3g

Carbs

0.3g

Prot

0.7g

There are 15 calories in 100 ml of Koko Unsweetened Coconut Milk.

Calorie Breakdown: 75% fat, 8% carbs, 18% prot.

Other types of Coconuts:

Dried Coconut
Coconut
Coconut Water
Coconut Milk or Cream (Liquid)
Sweetened Dried Coconut Meat
Toasted Dried Coconut
	View More Coconuts Nutritional Info

Other types of Milk:

Low Fat Milk
Whole Milk
Milk (Nonfat)
Milk
1% Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
	View More Milk Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Wellness Warehouse Activated Granola Coconut
	Woolworths Sweetcorn & Butter Bean Patties
	Woolworths Raspberry & Coconut Water
	Alman's Coconut Brittle
	Woolworths Mango & Granadilla Cultured Coconut
	Woolworths Spicy Vegetables & Chickpea Medley

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.