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White Rice (Long-Grain, Dry, Enriched, Parboiled)

Nutrition Facts
Serving Size
100 g
per serve
Energy
1565 kj
374 kcal
Protein
8.11g
Carbohydrates
80.43g
Sugar
0.33g
Fat
1.04g
Saturated Fat
0.294g
Polyunsaturated Fat
0.322g
Monounsaturated Fat
0.258g
Cholesterol
0mg
Fibre
2.2g
Sodium
3mg
Potassium
187mg
Last updated: 04 Feb 08 05:08 AM
19%
of RDI*
(374 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (3%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
374
Fat
1.04g
Carbs
80.43g
Prot
8.11g
There are 374 calories in 100 grams of White Rice (Long-Grain, Dry, Enriched, Parboiled).
Calorie Breakdown: 3% fat, 89% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oz 106
100 g 374
1 cup 699
1 lb 1696

Related types of White Rice:

Instant White Rice
White Rice (Long-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Sticky Rice
White Rice
White Rice (Medium-Grain, Cooked)
  View More White Rice Nutritional Info

Related types of Rice:

Instant Brown Rice
Brown Rice
  View More Rice Nutritional Info

See also:

You searched for White Rice (Long-Grain, Dry, Enriched, Parboiled). Did you mean:
White Rice (Long-Grain, Enriched, Parboiled, Cooked)
White Rice (Long-Grain, Enriched)
White Rice (Long-Grain)
White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared)
White Rice (Long-Grain, with Salt, Enriched, Cooked)
  View More
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