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Nutrition Facts
Serving Size
1 lb
per serve
Energy
7098 kj
1696 kcal
Protein
36.79g
Carbohydrates
364.83g
Sugar
1.5g
Fat
4.72g
Saturated Fat
1.334g
Polyunsaturated Fat
1.461g
Monounsaturated Fat
1.17g
Cholesterol
0mg
Fibre
10g
Sodium
14mg
Potassium
848mg
Last updated: 04 Feb 08 05:08 AM
85%
of RDI*
(1696 cal)
85% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (3%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1696
Fat
4.72g
Carbs
364.83g
Prot
36.79g
There are 1696 calories in 1 pound of White Rice (Long-Grain, Dry, Enriched, Parboiled).
Calorie Breakdown: 3% fat, 89% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 g 374
1 cup 699
1 lb 1696

Related types of White Rice:

White Rice (Long-Grain, Cooked)
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant White Rice
Sticky Rice
White Rice
  View More White Rice Nutritional Info

Related types of Rice:

Instant Brown Rice
Brown Rice
  View More Rice Nutritional Info

See also:

You searched for White Rice (Long-Grain, Dry, Enriched, Parboiled). Did you mean:
White Rice (Long-Grain, Enriched, Parboiled, Cooked)
White Rice (Long-Grain, Enriched)
White Rice (Long-Grain)
White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared)
White Rice (Medium-Grain, Enriched)
  View More
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