| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
2926 kj
699 kcal
Protein
15.17g
Carbohydrates
150.4g
Sugar
0.62g
Fat
1.94g
Saturated Fat
0.55g
Polyunsaturated Fat
0.602g
Monounsaturated Fat
0.482g
Cholesterol
0mg
Fibre
4.1g
Sodium
6mg
Potassium
350mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (3%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
699
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Fat
1.94g
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Carbs
150.4g
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Prot
15.17g
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| There are 699 calories in 1 cup of White Rice (Long-Grain, Dry, Enriched, Parboiled). |
| Calorie Breakdown: 3% fat, 89% carbs, 9% prot. |
Common serving sizes:
Related types of White Rice:
Related types of Rice:
See also:
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