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Spekko

Extra Long Grain Parboiled White Rice

Nutrition Facts
Serving Size
1 serving (120 g)
per serve
Energy
651 kj
156 kcal
Protein
3.90g
Carbohydrates
31.00g
Sugar
0.90g
Fat
1.30g
Saturated Fat
0.500g
Trans Fat
0.090g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.300g
Cholesterol
2mg
Fibre
2.1g
Sodium
1mg
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Last updated: 31 Oct 22 06:27 AM
8%
of RDI*
(156 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (8%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
156
Fat
1.3g
Carbs
31g
Prot
3.9g
There are 156 calories in 1 serving (120 g) of Spekko Extra Long Grain Parboiled White Rice.
Calorie Breakdown: 8% fat, 82% carbs, 10% prot.

Related White Rice from Spekko:

Saman White Rice

Related Rice from Spekko:

Brown Long Grain Parboiled Rice
Basmati Rice
Parboiled Long Grain Rice
Saman Brown Rice
Jasmine Rice

More products from Spekko:

Brown Rice
  View all Spekko Products

Other types of White Rice:

White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice (Long-Grain, Cooked)
Sticky Rice
White Rice (Medium-Grain, Cooked)
White Rice
  View More White Rice Nutritional Info

Other types of Rice:

Brown Rice
Instant Brown Rice
  View More Rice Nutritional Info
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