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White Rice (Long-Grain, Enriched)

Nutrition Facts
Serving Size
100 g
per serve
Energy
1527 kj
365 kcal
Protein
7.13g
Carbohydrates
79.95g
Sugar
0.12g
Fat
0.66g
Saturated Fat
0.18g
Polyunsaturated Fat
0.177g
Monounsaturated Fat
0.206g
Cholesterol
0mg
Fibre
1.3g
Sodium
5mg
Potassium
115mg
Last updated: 04 Feb 08 05:08 AM
18%
of RDI*
(365 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
365
Fat
0.66g
Carbs
79.95g
Prot
7.13g
There are 365 calories in 100 grams of White Rice (Long-Grain, Enriched).
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 103
100 g 365
1 cup 675
1 lb 1656

Related types of White Rice:

Sticky Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
White Rice (Long-Grain, Cooked)
White Rice
Instant White Rice
  View More White Rice Nutritional Info

Related types of Rice:

Instant Brown Rice
Brown Rice
  View More Rice Nutritional Info

See also:

Dirty Rice
Flavoured Rice Mixture
White and Wild Rice (Fat Not Added in Cooking)
Rice Pilaf
Flavoured Rice Mixture with Cheese
  View More
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