| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup of diced
Energy
220 kj
52 kcal
Protein
1.26g
Carbohydrates
11.78g
Sugar
0.86g
Fat
0.08g
Saturated Fat
0.02g
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Fibre
1.8g
Sodium
4mg
Potassium
305mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
52
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Fat
0.08g
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Carbs
11.78g
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Prot
1.26g
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| There are 52 calories in a 1/2 cup of diced White Potatoes (Flesh and Skin). |
| Calorie Breakdown: 1% fat, 89% carbs, 10% prot. |
Common serving sizes:
Related types of Potatoes:
Related types of Vegetables:
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