Food database and calorie counter |
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1 large (7.5 cm - 10.5 cm dia)
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Nutrition Facts
Serving Size
1 large (7.5 cm - 10.5 cm dia)
Energy
1081 kj
258 kcal
Protein
6.2g
Carbohydrates
57.97g
Sugar
4.24g
Fat
0.37g
Saturated Fat
0.096g
Polyunsaturated Fat
0.155g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Fibre
8.9g
Sodium
22mg
Potassium
1502mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
258
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Fat
0.37g
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Carbs
57.97g
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Prot
6.2g
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There are 258 calories in 1 large White Potato (Flesh and Skin). |
Calorie Breakdown: 1% fat, 89% carbs, 10% prot. |
Common serving sizes:
Related types of Potatoes:
Related types of Vegetables:
See also:
Potatoes (Flesh, without Salt, Microwaved)
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Potatoes (Flesh without Skin, with Salt, Boiled)
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Potatoes (Flesh, without Salt, Baked)
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Potatoes (Skin, with Salt, Boiled)
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Potatoes (Flesh and Skin, with Salt, Microwaved)
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