| Food database and calorie counter |
|
Potatoes (Flesh without Skin, with Salt, Boiled)
|
Nutrition Facts
Serving Size
1/2 cup
Energy
281 kj
67 kcal
Protein
1.33g
Carbohydrates
15.61g
Sugar
0.66g
Fat
0.08g
Saturated Fat
0.02g
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Fibre
1.6g
Sodium
188mg
Potassium
256mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
67
|
|
Fat
0.08g
|
|
Carbs
15.61g
|
|
Prot
1.33g
|
| There are 67 calories in a 1/2 cup of Potatoes (Flesh without Skin, with Salt, Boiled). |
| Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Potatoes:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
