| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large
Energy
1405 kj
336 kcal
Protein
14.6g
Carbohydrates
67.92g
Sugar
4.21g
Fat
1.66g
Saturated Fat
0.237g
Polyunsaturated Fat
0.663g
Monounsaturated Fat
0.237g
Cholesterol
0mg
Fibre
9.5g
Sodium
641mg
Potassium
478mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (4%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
336
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Fat
1.66g
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Carbs
67.92g
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Prot
14.6g
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| There are 336 calories in 1 large Toasted Multigrain Bagel. |
| Calorie Breakdown: 4% fat, 79% carbs, 17% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
See also:
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