Nutrition Facts
Serving Size
100 g
per serve
Energy
1130 kj
270 kcal
Protein
10.32g
Carbohydrates
52.65g
Sugar
3.47g
Fat
2.02g
Saturated Fat
0.533g
Trans Fat
0g
Polyunsaturated Fat
0.921g
Monounsaturated Fat
0.478g
Cholesterol
0mg
Fibre
2.8g
Sodium
477mg
Potassium
129mg
Last updated: 04 Feb 08 05:08 AM
14%
of RDI*
(270 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
270
Fat
2.02g
Carbs
52.65g
Prot
10.32g
There are 270 calories in 100 grams of Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched).
Calorie Breakdown: 7% fat, 78% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 muffin 140
100 g 270

Related types of English Muffins:

Whole Wheat English Muffin
Wheat English Muffins
English Muffin
Multigrain English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  View More English Muffins Nutritional Info

Related types of Toast:

Texas Toast
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
Toasted Multigrain Bread
  View More Toast Nutritional Info
Other related foods
Muffins

See also:

Toasted Mixed Grain English Muffins (Includes Granola)
English Muffins (Includes Sourdough, with Calcium Propionate, Enriched)
Toasted Wheat English Muffins
Toasted Whole Wheat English Muffins
Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
  View More
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