| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup of pieces
Energy
1132 kj
270 kcal
Protein
21.02g
Carbohydrates
1.86g
Sugar
1.74g
Fat
19.18g
Saturated Fat
5.993g
Polyunsaturated Fat
1.951g
Monounsaturated Fat
9.319g
Cholesterol
104mg
Fibre
0g
Sodium
1424mg
Potassium
636mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (3%)
Fat (65%)
Protein (32%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
270
|
|
Fat
19.18g
|
|
Carbs
1.86g
|
|
Prot
21.02g
|
| There are 270 calories in 1 cup of pieces of Spiced Minced Chopped Ham, Pork and Chicken (Canned). |
| Calorie Breakdown: 65% fat, 3% carbs, 32% prot. |
Common serving sizes:
Related types of Pork:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
