| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless
Energy
128 kj
31 kcal
Protein
6.63g
Carbohydrates
0g
Sugar
0g
Fat
0.26g
Saturated Fat
0.065g
Polyunsaturated Fat
0.083g
Monounsaturated Fat
0.079g
Cholesterol
9mg
Fibre
0g
Sodium
289mg
Potassium
120mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
31
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Fat
0.26g
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Carbs
0g
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Prot
6.63g
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| There are 31 calories in 1 ounce, boneless Smoked Whitefish (Mixed Species). |
| Calorie Breakdown: 8% fat, 0% carbs, 92% prot. |
Common serving sizes:
Related types of Fish:
See also:
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