| Food database and calorie counter |
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Whitefish (Mixed Species)
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Nutrition Facts
Serving Size
100 g
Energy
561 kj
134 kcal
Protein
19.09g
Carbohydrates
0g
Sugar
0g
Fat
5.86g
Saturated Fat
0.906g
Polyunsaturated Fat
2.149g
Monounsaturated Fat
1.996g
Cholesterol
60mg
Fibre
0g
Sodium
51mg
Potassium
317mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
134
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Fat
5.86g
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Carbs
0g
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Prot
19.09g
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| There are 134 calories in 100 grams of Whitefish (Mixed Species). |
| Calorie Breakdown: 41% fat, 0% carbs, 59% prot. |
Common serving sizes:
Related types of Fish:
See also:
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