| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of flaked
Energy
700 kj
167 kcal
Protein
25.49g
Carbohydrates
0g
Sugar
0g
Fat
6.45g
Saturated Fat
1.263g
Polyunsaturated Fat
1.427g
Monounsaturated Fat
2.98g
Cholesterol
34mg
Fibre
0g
Sodium
1061mg
Potassium
302mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
167
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Fat
6.45g
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Carbs
0g
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Prot
25.49g
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| There are 167 calories in 1 cup of flaked Smoked Fish. |
| Calorie Breakdown: 36% fat, 0% carbs, 64% prot. |
Common serving sizes:
Related types of Fish:
See also:
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