| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of
Energy
615 kj
147 kcal
Protein
31.82g
Carbohydrates
0g
Sugar
0g
Fat
1.26g
Saturated Fat
0.31g
Polyunsaturated Fat
0.398g
Monounsaturated Fat
0.378g
Cholesterol
45mg
Fibre
0g
Sodium
1386mg
Potassium
575mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
147
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Fat
1.26g
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Carbs
0g
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Prot
31.82g
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| There are 147 calories in 1 cup of Smoked Whitefish (Mixed Species). |
| Calorie Breakdown: 8% fat, 0% carbs, 92% prot. |
Common serving sizes:
Related types of Fish:
See also:
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