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Nutrition Facts
Serving Size
100 g
per serve
Energy
682 kj
163 kcal
Protein
10.2g
Carbohydrates
4.07g
Sugar
4.04g
Fat
11.67g
Saturated Fat
2.092g
Polyunsaturated Fat
5.863g
Monounsaturated Fat
3.211g
Cholesterol
2mg
Fibre
0g
Sodium
408mg
Potassium
219mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(163 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (65%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
163
Fat
11.67g
Carbs
4.07g
Prot
10.2g
There are 163 calories in 100 grams of Scrambled Egg (Cholesterol-Free Frozen Mixture).
Calorie Breakdown: 65% fat, 10% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 1/4 cup raw (equivalent to 1 large egg) yields 83
1 serving (51 g) 83
100 g 163
1 cup cooked 249
1 carton (240 ml) yields 333

Related types of Scrambled Eggs:

Egg Omelette or Scrambled Egg with Cheese
Scrambled Egg
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Egg Omelette or Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelette or Scrambled Egg with Mushrooms
  View More Scrambled Eggs Nutritional Info

Related types of Eggs:

Boiled Egg
Poached Egg (with Salt)
Egg
Egg White
Fried Egg
  View More Eggs Nutritional Info

See also:

Scrambled Egg (Frozen Mixture)
Scrambled Egg (Powdered Mixture)
Scrambled Eggs (Frozen Mixture)
Scrambled Egg (Liquid Mixture)
Fat Free Cholesterol Free Fruit Muffin
  View More
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