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Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
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Nutrition Facts
Serving Size
1 large
Energy
649 kj
155 kcal
Protein
10.2g
Carbohydrates
3.75g
Sugar
2.65g
Fat
10.89g
Saturated Fat
4.047g
Polyunsaturated Fat
1.535g
Monounsaturated Fat
4.043g
Cholesterol
246mg
Fibre
0.5g
Sodium
437mg
Potassium
205mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (64%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
155
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Fat
10.89g
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Carbs
3.75g
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Prot
10.2g
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| There are 155 calories in 1 large Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans. |
| Calorie Breakdown: 64% fat, 10% carbs, 27% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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