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Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans

Nutrition Facts
Serving Size
1 large
per serve
Energy
649 kj
155 kcal
Protein
10.2g
Carbohydrates
3.75g
Sugar
2.65g
Fat
10.89g
Saturated Fat
4.047g
Polyunsaturated Fat
1.535g
Monounsaturated Fat
4.043g
Cholesterol
246mg
Fibre
0.5g
Sodium
437mg
Potassium
205mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(155 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (64%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
155
Fat
10.89g
Carbs
3.75g
Prot
10.2g
There are 155 calories in 1 large Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans.
Calorie Breakdown: 64% fat, 10% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 oz 43
1 small 122
1 medium 146
100 g 152
1 large 155
1 serving (102 g) 155
1 egg 155
1 extra large 164
1 cup 287

Related types of Scrambled Eggs:

Scrambled Egg (Whole, Cooked)
Egg Omelette or Scrambled Egg with Cheese
Egg Omelette or Scrambled Egg
Egg Omelette or Scrambled Egg with Mushrooms
Scrambled Egg
  View More Scrambled Eggs Nutritional Info

Related types of Omelets:

Egg Omelette or Scrambled Egg with Sausage
Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette
Egg Omelette or Scrambled Egg with Vegetables
  View More Omelets Nutritional Info
Other related foods
Eggs

See also:

Egg Omelette or Scrambled Egg with Chorizo
Egg Omelette or Scrambled Egg with Chicken
Egg Omelette or Scrambled Egg with Beef
Egg Omelette or Scrambled Egg with Sausage and Cheese
Egg Omelette or Scrambled Egg (Fat Not Added in Cooking)
  View More
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