Food database and calorie counter  

1 1/4 cup raw (equivalent to 1 large egg) yields

Scrambled Egg (Cholesterol-Free Frozen Mixture)

Nutrition Facts
Serving Size
1 1/4 cup of raw (equivalent to 1 large egg) yields
per serve
Energy
348 kj
83 kcal
Protein
5.2g
Carbohydrates
2.08g
Sugar
2.06g
Fat
5.95g
Saturated Fat
1.067g
Polyunsaturated Fat
2.99g
Monounsaturated Fat
1.638g
Cholesterol
1mg
Fibre
0g
Sodium
208mg
Potassium
112mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(83 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (65%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
83
Fat
5.95g
Carbs
2.08g
Prot
5.2g
There are 83 calories in 1 1/4 cup of raw Scrambled Egg (Cholesterol-Free Frozen Mixture).
Calorie Breakdown: 65% fat, 10% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 1/4 cup raw (equivalent to 1 large egg) yields 83
1 serving (51 g) 83
100 g 163
1 cup cooked 249
1 carton (240 ml) yields 333

Related types of Scrambled Eggs:

Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelette or Scrambled Egg with Mushrooms
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Egg Omelette or Scrambled Egg
Egg Omelette or Scrambled Egg with Cheese
  View More Scrambled Eggs Nutritional Info

Related types of Eggs:

Boiled Egg
Egg
Fried Egg
Poached Egg (with Salt)
Egg White
  View More Eggs Nutritional Info

See also:

Scrambled Egg (Frozen Mixture)
Scrambled Egg (Powdered Mixture)
Scrambled Eggs (Frozen Mixture)
Scrambled Egg (Liquid Mixture)
Fat Free Cholesterol Free Fruit Muffin
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.