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Scrambled Egg (Frozen Mixture)

Nutrition Facts
Serving Size
1 cup of cooked (made from 12 tablespoons of uncooked liquid mixture)
per serve
Energy
720 kj
172 kcal
Protein
14.39g
Carbohydrates
9.35g
Sugar
9.32g
Fat
8.82g
Saturated Fat
1.691g
Polyunsaturated Fat
2.718g
Monounsaturated Fat
3.859g
Cholesterol
66mg
Fibre
0g
Sodium
465mg
Potassium
203mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(172 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (46%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
172
Fat
8.82g
Carbs
9.35g
Prot
14.39g
There are 172 calories in 1 cup of cooked Scrambled Egg (Frozen Mixture).
Calorie Breakdown: 46% fat, 21% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 oz 35
1 serving (35 g) 43
100 g 123
1 cup cooked (made from 12 tablespoons uncooked liquid mixture) 172

Related types of Scrambled Eggs:

Scrambled Egg
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Egg Omelette or Scrambled Egg with Cheese
Scrambled Egg (Whole, Cooked)
Egg Omelette or Scrambled Egg
Egg Omelette or Scrambled Egg with Mushrooms
  View More Scrambled Eggs Nutritional Info

Related types of Eggs:

Poached Egg (with Salt)
Egg White
Boiled Egg
Egg
Fried Egg
  View More Eggs Nutritional Info

See also:

Scrambled Eggs (Frozen Mixture)
Scrambled Egg (Cholesterol-Free Frozen Mixture)
Scrambled Egg (Powdered Mixture)
Scrambled Egg (Liquid Mixture)
Egg Omelette or Scrambled Egg with Vegetables
  View More
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