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Scrambled Egg (Liquid Mixture)

Nutrition Facts
Serving Size
1 cup of cooked (made from 15 tablespoons of uncooked liquid mixture)
per serve
Energy
887 kj
212 kcal
Protein
22.85g
Carbohydrates
4.05g
Sugar
3.99g
Fat
10.98g
Saturated Fat
2.186g
Polyunsaturated Fat
4.313g
Monounsaturated Fat
4.03g
Cholesterol
2mg
Fibre
0g
Sodium
806mg
Potassium
666mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(212 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (48%)
 
Protein (44%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
212
Fat
10.98g
Carbs
4.05g
Prot
22.85g
There are 212 calories in 1 cup of cooked Scrambled Egg (Liquid Mixture).
Calorie Breakdown: 48% fat, 8% carbs, 44% prot.

Common serving sizes:

Serving Size Calories
1 oz 29
1 serving (52 g) 53
100 g 101
1 cup cooked (made from 15 tablespoons uncooked liquid mixture) 212

Related types of Scrambled Eggs:

Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Egg Omelette or Scrambled Egg with Mushrooms
Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelette or Scrambled Egg
Egg Omelette or Scrambled Egg with Cheese
  View More Scrambled Eggs Nutritional Info

Related types of Eggs:

Egg
Egg White
Boiled Egg
Fried Egg
Poached Egg (with Salt)
  View More Eggs Nutritional Info

See also:

Scrambled Egg (Powdered Mixture)
Scrambled Egg (Frozen Mixture)
Egg Substitute (Liquid)
Scrambled Eggs (Frozen Mixture)
Scrambled Egg (Cholesterol-Free Frozen Mixture)
  View More
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