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Egg Omelette or Scrambled Egg with Cheese
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Nutrition Facts
Serving Size
1 large
Energy
587 kj
140 kcal
Protein
9.15g
Carbohydrates
2.23g
Sugar
2.21g
Fat
10.37g
Saturated Fat
4.131g
Polyunsaturated Fat
1.333g
Monounsaturated Fat
3.751g
Cholesterol
213mg
Fibre
0g
Sodium
411mg
Potassium
129mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (67%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
140
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Fat
10.37g
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Carbs
2.23g
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Prot
9.15g
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| There are 140 calories in 1 large Egg Omelette or Scrambled Egg with Cheese. |
| Calorie Breakdown: 67% fat, 6% carbs, 26% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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