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Egg Omelette or Scrambled Egg with Cheese

Nutrition Facts
Serving Size
1 large
per serve
Energy
587 kj
140 kcal
Protein
9.15g
Carbohydrates
2.23g
Sugar
2.21g
Fat
10.37g
Saturated Fat
4.131g
Polyunsaturated Fat
1.333g
Monounsaturated Fat
3.751g
Cholesterol
213mg
Fibre
0g
Sodium
411mg
Potassium
129mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (67%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
10.37g
Carbs
2.23g
Prot
9.15g
There are 140 calories in 1 large Egg Omelette or Scrambled Egg with Cheese.
Calorie Breakdown: 67% fat, 6% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 oz 53
1 small 110
1 medium 129
1 large 140
1 serving (75 g) 140
1 egg 140
1 extra large 151
100 g 187
1 cup 378

Related types of Scrambled Eggs:

Egg Omelette or Scrambled Egg
Egg Omelette or Scrambled Egg with Mushrooms
Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
  View More Scrambled Eggs Nutritional Info

Related types of Omelets:

Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette
Egg Omelette or Scrambled Egg with Sausage
Egg Omelette or Scrambled Egg with Vegetables
  View More Omelets Nutritional Info
Other related foods
Eggs

See also:

Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
Egg Omelette or Scrambled Egg with Sausage and Cheese
Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon
Egg Omelette or Scrambled Egg with Dark-Green Vegetables
Egg Omelette or Scrambled Egg with Chorizo
  View More
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