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Scrambled Egg (Powdered Mixture)

Nutrition Facts
Serving Size
1 cup of cooked (1 packet dry mix, equivalent to 2 eggs, makes 2/5 cup cooked)
per serve
Energy
1495 kj
357 kcal
Protein
21.07g
Carbohydrates
8.78g
Sugar
8.25g
Fat
26.11g
Saturated Fat
5.404g
Polyunsaturated Fat
6.852g
Monounsaturated Fat
12.035g
Cholesterol
216mg
Fibre
0g
Sodium
481mg
Potassium
286mg
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(357 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (66%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
357
Fat
26.11g
Carbs
8.78g
Prot
21.07g
There are 357 calories in 1 cup of cooked Scrambled Egg (Powdered Mixture).
Calorie Breakdown: 66% fat, 10% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 oz 54
1 powdered egg, prepared 68
1 serving (75 g) 143
100 g 190
1 cup cooked (1 packet dry mix, equivalent to 2 eggs, makes 2/5 cup cooked) 357

Related types of Scrambled Eggs:

Egg Omelette or Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelette or Scrambled Egg with Cheese
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Egg Omelette or Scrambled Egg with Mushrooms
Scrambled Egg
  View More Scrambled Eggs Nutritional Info

Related types of Eggs:

Egg White
Fried Egg
Poached Egg (with Salt)
Egg
Boiled Egg
  View More Eggs Nutritional Info

See also:

Scrambled Egg (Frozen Mixture)
Scrambled Egg (Liquid Mixture)
Scrambled Eggs (Frozen Mixture)
Scrambled Egg (Cholesterol-Free Frozen Mixture)
Egg Omelette or Scrambled Egg with Vegetables
  View More
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