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Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
1043 kj
249 kcal
Protein
15.61g
Carbohydrates
6.23g
Sugar
6.18g
Fat
17.86g
Saturated Fat
3.201g
Polyunsaturated Fat
8.971g
Monounsaturated Fat
4.913g
Cholesterol
3mg
Fibre
0g
Sodium
624mg
Potassium
335mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(249 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (65%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
249
Fat
17.86g
Carbs
6.23g
Prot
15.61g
There are 249 calories in 1 cup of cooked Scrambled Egg (Cholesterol-Free Frozen Mixture).
Calorie Breakdown: 65% fat, 10% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 1/4 cup raw (equivalent to 1 large egg) yields 83
1 serving (51 g) 83
100 g 163
1 cup cooked 249
1 carton (240 ml) yields 333

Related types of Scrambled Eggs:

Egg Omelette or Scrambled Egg with Mushrooms
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Egg Omelette or Scrambled Egg
Scrambled Egg
Egg Omelette or Scrambled Egg with Cheese
Scrambled Egg (Whole, Cooked)
  View More Scrambled Eggs Nutritional Info

Related types of Eggs:

Fried Egg
Boiled Egg
Egg White
Egg
Poached Egg (with Salt)
  View More Eggs Nutritional Info

See also:

Scrambled Egg (Frozen Mixture)
Scrambled Egg (Powdered Mixture)
Scrambled Eggs (Frozen Mixture)
Scrambled Egg (Liquid Mixture)
Fat Free Cholesterol Free Fruit Muffin
  View More
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