| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, raw
Energy
139 kj
33 kcal
Protein
5.49g
Carbohydrates
0g
Sugar
0g
Fat
1.07g
Saturated Fat
0.316g
Polyunsaturated Fat
0.203g
Monounsaturated Fat
0.306g
Cholesterol
14mg
Fibre
0g
Sodium
18mg
Potassium
101mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (31%)
Protein (69%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
33
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Fat
1.07g
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Carbs
0g
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Prot
5.49g
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| There are 33 calories in 1 ounce, raw Mullet. |
| Calorie Breakdown: 31% fat, 0% carbs, 69% prot. |
Common serving sizes:
Related types of Fish:
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